YOU ARE WHAT YOU EAT
When we think of beautiful skin, we often go immediately to topical treatments. Not to say that topical creams and serums won’t help (obviously, since that is the essence of our brand LOL) but it is important that we recognize that our skin will not look the way we want- AKA good- unless we pay attention to our health and diet. What we put in our body is ultimately reflected in some way exteriorly. If we put more intention into our diet and daily routine, as well as listen to our bodies we will feel better and our skin will look better. Here are a few things to consider when eating for your skin...
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